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Life coach set to begin new chapter
Monday 29th September 2008, 5:57PM BST.
Shropshire life coach Louise Presley-Turner took the leap from the workplace to set up in business and is now on the cusp of her first book deal.
Bridgnorth-based Louise, who runs her own coaching business called The Game Of Life, is currently writing her first self-help guide, which could be published next year.
Louise said: “Life coaching in the UK is now recognised as playing an important role in the success of both private individuals and businesses alike. Indeed many successful people such as politicians, entrepreneurs and famous stars have their own personal coach to help them achieve success.
“I’ve been coaching now for two years. I started out coaching part-time along side my full-time position as marketing manager for a large automotive organisation.
“It wasn’t until my coaching business was established and I had enough clients on my books that I took the leap of faith and left my full-time job to pursue my coaching career further. It was scary, but looking back the best decision I have ever made.”
Louise added that she became a life coach after becoming fascinated with self-development and reading a wide array of books from standard self-help books to books on neuro-linguistic programming, quantum physics and spirituality.
“I’m always hungry for more knowledge. I fell upon coaching after reading a book that was written by a successful British coach and you could say I had my epiphany. I made a decision that I wanted a career shift and started my coach training in 2006 with an approved training school accredited by the International Coaching Federation.
“Coaching is somewhat of a new industry and has only come into its own over the past five or ten years. Many blue chip companies now incorporate coaching as part of their training programme, but it’s not just large businesses that use life coaching, private individuals also benefit from coaching to help them achieve their own personal success.
“It’s important to point out that coaching isn’t therapy, coaching is about finding positive solutions to life’s challenges. It’s about helping people to achieve life-changing goals using a variety of coaching tools and techniques.
“It’s so much more than just giving people a kick up the backside and galvanizing them into action, it’s also an inward journey whereby clients learn to understand themselves better.
“In almost all cases clients simply want to be happy, whatever that means to them and to change their life for the better. But some of the more common goals are people progressing their career, setting up their own business or growing their current business, increasing self-esteem, living their dreams, finding love and much more.
“As people become more disillusioned with life and the rat race, they are seeking alternative ways to live and this is where coaching comes in, as it gives people the tools they need to turn their life around.”
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Louise,
I’ve also been fascinated with self-development and self-growth for many years, too. I find the process of journaling very helpful in recording behavior and attitudes, keeping track of goals, monitoring change, and expressing my feelings and thoughts.
Do you advocate keeping a journal as part of the process? If so, I think you and your clients would be interested in our unique journal software, called LifeJournal.
Sincerely,
Ruth Folit
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Ruth, you are right, journaling can be a very helpful tool. Many coaches, especially those based in positive psychology recommend it as a way of reflecting, learning new thought processes and increasing optimism.
A useful exercise I suggest to clients is to journal 5 things each day for which to be thankful – it doesn’t matter how big or small. it could be a cup of tea at just the right temperature or that we do not live in a country wracked by famine or war. The 5 things should be different every day! This is a great exercise for building a habit of positive thought. It is very well documented that those who are optimistic have happier, longer, more satisfied lives, they’re also better a coping with stress., recognise more opportunities and tend to be more successful in their chosen field than those who are pessimistic.
Kind regards
Liz Morris
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