Spring clean your body

Kinesiologist Sue Moor tells us how this complimentary therapy can help spring clean our minds and bodies.

It’s that time of year when many of us reach for the marigolds and the old cardboard boxes and give the house a really good spring clean.

We clean out old corners that normally just get a cursory wipe and are then ignored. And we throw out clutter and clothes that never really did look right.

Wouldn’t it be great though if we could do that with our minds and bodies? If we could clear out any painful, stressful, or sad memories, or simply empty our minds of all the day-to-day clutter?

Without all this ‘baggage’ we carry around with us, surely we would all feel lighter, calmer and have more energy to move forward with the life that we really want. Well, you can with Health Kinesiology according to Sue Moor, a practitioner based in Shrewsbury.

She maintains that what differentiates Health Kinesiology from other complementary therapies is its unique ability to treat each of us as individuals.

“We all have different physical attributes and we’ve gathered different issues along the way. All of which makes us special and means we each need distinct treatment to allow us to achieve our optimum health,” adds Sue.

“So how can Health Kinesiology spring-clean our minds and bodies? Well, firstly, it’s not like having someone else clean out your cupboards. There’s no difficult or embarrassing disclosure of all your ’stuff’. By using muscle response, I can establish what each client needs in a secure, safe and confidential manner.

“The muscle will respond in a certain way to a whole series of diagnostic questions and highlight the most appropriate corrections for you.

“These corrections may then involve thinking a particular thought or the placing of magnets or essences which, when certain acupressure points are held, will help change your response to memories, thoughts and stresses.

“This will allow your mind to feel clearer and regain its natural harmony. It is important to state that Health Kinesiology will not take away the memory, but it will remove the stress associated with it - spring-cleaning your mind so that you can achieve your goals. And by spring-cleaning your mind, you’re spring-cleaning your physical body too.

“Research in the field of Psychoneuroimmunology confirms that our thoughts, feelings and beliefs do affect our level of health and the course of dis-ease. For example, the hormone cortisol (released in response to stress) inhibits the proper functioning of the immune system.

“So, by relieving ourselves of emotional stress, hormone levels are restored, which helps to re-balance and support us physically.

“Additionally, Kinesiology can help clear allergies and other onditions such as eczema and IBS, which can be “energy-greedy”. Health Kinesiology is offered by Susan Moor and Rebecca Alliker at The Natural Health Centre, Radbrook Green, Shrewsbury, telephone 01743 248878.

For more information, Sue can be contacted on 01939 260513, or view the website at www.hk4health.co.uk.

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